A repeatable content system built for AuDHD entrepreneurs who are done performing for the algorithm and ready to build something that actually converts.
Sound Familiar?
You've been showing up. You know your stuff. But the content still feels like a daily audition for an audience that isn't converting.
"After setup, a month of content takes one day. Not because you try harder. Because you have a system."— Katie Dickieson, FTA Founder
The FTA System
FTA installs four components into your business. Once they're in, content stops being a question you ask every day.
01 — Library
Your repeatable angles and formats. Stop starting from scratch. Rotate through proven archetypes.
02 — Cadence
What to post, when, and why. A rhythm that builds trust and reach without burning you out.
03 — Scripts
Reels, stories, captions, sales posts — written in your voice, ready to deploy in minutes.
04 — Funnel
Comment → DM → Value → Offer. The invisible thread that turns attention into actual clients.
Three Ways to Work Together
Whether you want the framework, the full build, or the whole thing handed to you — there's a way in.
Starter — Self-Serve
The framework, the patterns, and a 30-day rotation map. Learn the system and run it yourself.
Core — Full Portal
The complete FTA system — your personal content library, pattern rotation, scripts, DM funnel, and SOPs built and installed.
Premium — Done For You
I build the entire system for you — tight timelines, clean execution, high standards. You show up, I do the rest.
Real Numbers. Real Accounts.
Not a highlight reel. Actual before/after data from clients running the FTA system.
Before — November
accounts reached
After — Running FTA
accounts reached (+1,310%)
"I went from 572 accounts reached to over 8,000 in one month. This system is the difference between posting and actually building something."See All Client Results →
"I posted consistently for the first time without spiraling. The patterns gave my brain something to hold onto."
"15,403 accounts reached. I didn't change anything except the structure. The content patterns made the difference."
"Batching stopped feeling like homework. I finally know what to say and what to sell — and I don't dread opening Instagram anymore."
Your Guide
I'm a Cornell-trained engineer, quantum coach, holistic nutritionist, and AuDHD founder who got tired of content advice that doesn't work for brains like ours.
I built FTA because the algorithm isn't the problem. The missing system is. And once the system is in, everything changes.
My Full Story →Download the Content Patterns Starter Guide and get plug-and-play patterns you can repeat without reinventing your content every week.
Send Me the Free Guide →Stay in the Know!